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1) Find an inspiring video where they show different aerobic exercise routines copy and paste the link in your document. Then include a reflection of 1 paragraph explaining why you find this video inspiring and how it does include different aerobic exercises. Please submit in pdf or word.2) Think about the many aerobic activities such as ; walking, Hiking, Jogging, Swimming, Cycling, Skating. Pick one of these disciplines and find a famous athlete who practice your selected discipline and develop a presentation of no more than 6 slides on the athlete journey. Add pictures, and information about this athlete experience, be creative.3) In 1 paragraph describe how do you think team sports provides added incentive. You can use examples and find information in the web. Submit in pdf or word.

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